January 5 – June 14, 2012
Thursdays 7pm – 9pm & Saturdays 10am – 12pm & 1pm – 4pm (see full schedule below)
Robertson Hall, John Black United Church – 898 Henderson Hwy
The effort needed to learn the patterns of the Movements and sustain the practice brings us face to face with our habits of thinking, feeling, and sensing. The work of awakening to our patterns of behaviour, thought and feeling will be the focus of the Saturday morning Work group: to approach these patterns of thought, behaviour, feeling and belief with curiosity and compassion. Knowledge of the patterns of personality will be explored as a way of understanding ourselves as a “machine”. This understanding will be supported by the practice of the Movements as well as inner exercises as active meditation.
Facilitator: Melody Newcomb
Cost: $12 for each Thursday evening
$25 for Saturday mornings
$30 for Saturday afternoons
OR $50 for all day Saturday
Registration: All classes are drop-in. Fees are to be paid at each class.
Full Schedule for 2012:
THURSDAY EVENINGS: 7-9 pm
SATURDAYS: Work/Study Group 10am-12pm
Movements class 1-4 pm
Thursdays: January 5-12-26; Saturday: January 21
Thursdays: February 2-9-23; Saturday: February 18
Thursdays: March 1-8-22-29; Saturday: March 17
Thursdays: April 12-26; Saturday: April 21
Thursdays: May 3-17-31; Saturday: May 12
Thursday: June 14; Saturday: June 9
Please dress comfortably and bring a cushion to sit on.
